Obi Godson

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With only a few of them left in the House, the Housemates took time to reminisce about their time in the House and the fond memories they made while Prince dared Trikytee to take a million Naira bet on a board game.

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Day 33: Taking up Biggie's role | Big Brother: Lockdown | Africa Magic 👇🤦‍♂️✔ Biggie took a vacation to release and be taken kiaroff leaving the Housemates with minimal supervision and giving BBNaija fans the opportunity to decide what happens in the House and to the Housemates. --- All of your favorite BBNaija content on the official website; www.obigodson.com 👉 Download 👈

This week’s Wager Challenge was focused on highlighting the issues of gender-based violence and rape and its effects on society. The Housemates created a campaign that touched on the different instances these crimes can occur, as they presented an entertaining yet educative play – from Vee’s narration to Laycon’s poem and an amazing drama, the Housemates passed their message hey. 👉 Download 👈

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Day 28: Vee and Neo fight | Big Brother: Lockdown | Africa Magic Neo and Vee try to talk about the fight that happened between them yesterday, which turns into a fight in itself. Thereafter, Neo seeks the advice of the Housemates. All of your favourite #BBNaija content on the official website:https://www.youtube.com/channel/UCz2VEUbAj1MeI1giBUN7cNg?view_as=subscriber Share the video Thank you

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  👉 Dealing with feelings about feelings 👈 Given that negative-negative meta-emotions are sometimes a part of daily life, what is the best way to respond to them?👇 First, it is important to know  which  emotions you are feeling before you can start to change your reactions to those emotions. (DBT), which is often used to help people manage difficult emotions, encourages you to label your emotions with words. (What exactly is that “bad” feeling you’re having? Is it sadness? Loneliness? Hopelessness? Fear?) DBT also teaches you to explore how you are experiencing those emotions in your mind and body. (Is your heart beating quickly? Do you feel pressure in your chest? Are you having the urge to leave the situation?) It also helps to appreciate your negative emotions and the work they do for you. If your ancestors had never been scared when they saw poisonous snakes, you might never have been born! If you didn’t get angry when treated unfairly, you might not be motiva...

  How to Deal with Feeling Bad About Your Feelings If you feel guilty about your depression, anxiety, or another emotion, this article’s for you.